*Self-care is giving the world the BEST of you instead of what's left of you.* - Katie Reed
Sports Yoga Wheel
- Improve muscle and spine flexibility
- Boost your balance, core and back strength
- Stretch and release tension from your shoulders, chest, hips and back
- Alleviate back and shoulder pain
I use mine nightly and it has made a huge difference for me, I hope you find the same relief I have from this!